Lisebelisoa tsa lapeng le liphoofolo tsa lapeng

Haeba u batla indasteri ea kamoso kapa u batla ho bula menyetla e mecha ea mmaraka, indasteri ea phepelo ea liphoofolo tse ruuoang lapeng e kanna ea ba khetho e nepahetseng bakeng sa hau.7 Mekhoa ea bohlokoa bakeng sa indasteri ea liphoofolo tse ruuoang lapeng ka 2023 le ho feta: Chelete ea thekiso ea 'maraka oa liphoofolo tse ruuoang lapeng e lebelletsoe ho tsoela pele ho hola,' me potso ke hore, ke mekhoa efe e tla tsamaisa kholo ee?Ho tloha ho lijo tsa liphoofolo tse ruuoang lapeng ho ea ho li-supplement, lethathamo lena le tla u thusa ho utloisisa liphetoho tse tlang sebakeng sa liphoofolo.

Thepa ea liphoofolo tse ruuoang lapeng le liphoofolo tse ruuoang lapeng1

1. Indasteri ea tlatsetso ea liphoofolo tse ruuoang lapeng e tla fihlela libilione tsa lidolara.Li-supplement tse tsebahalang tsa liphoofolo tse ruuoang lapeng li kenyelletsa livithamine tsa ntja, oli ea cat fish, le li-probiotics tsa ntja.CBD ke sehlopha sa tlatsetso ea liphoofolo tse ruuoang lapeng se ntseng se hola ka potlako, 'me lipatlisiso tsa "CBD bakeng sa lintja" li nyolohile ka 300% lilemong tse 10 tse fetileng.2023 e lebelletsoe ho bona keketseho e 'ngoe hape, kaha joale ho na le lihlahisoa tse ngata tsa CBD tse etselitsoeng lintja ka ho khetheha.

2. Likarolo tse ncha tsa lihlahisoa li ntse li hlaha indastering ea liphoofolo tse ruuoang lapeng, joalo ka lisebelisoa tsa ho hlakola liphoofolo tse ruuoang lapeng le sesepa sa meno sa lapeng, 'me bo-rakhoebo ba theha mekhahlelo e mecha ea lihlahisoa tsa tlhokomelo ea liphoofolo.Mohlala o mong ke ho theha sehlopha se secha, joalo ka ho rekisa lebokose la matlakala la ho itlhoekisa.

3. Lihlahisoa tsa liphoofolo tsa maemo a holimo li fetohile tse tloaelehileng indastering ea liphoofolo tse ruuoang lapeng, 'me beng ba tsona ba ikemiselitse ho lefa theko e phahameng bakeng sa lihlahisoa tse ka etsang hore liphoofolo tsa bona li thabe haholoanyane.Ka mohlala, ho etsetsa lintja yogurt e hatselitsoeng;matlakala a fetolang mmala ho ya ka pH ya moroto wa katse;le terata ea likatse, e leng libaka tse kampetsoeng tse etselitsoeng ho thusa likatse ho fallela ka ntle ha li ntse li fokotsa kotsi ea ho baleha kapa ea kotsi.Hangata lihlahisoa tsena li fumaneha inthaneteng feela 'me li ka bitsa chelete e ngata.

4. Lijo tsa liphoofolo tse ruuoang lapeng li etsa karolo ea boraro-tharo ea thekiso eohle ea indasteri ea liphoofolo.Lijo tsa liphoofolo tse ruuoang lapeng li fumana karolo ea 'maraka, joalo ka lijo tsa ntja tse omisitsoeng ka leqhoa, tse boneng keketseho ea 54% ea lipatlisiso lilemong tse hlano tse fetileng.Ho omisa sehatsetsing ho lelefatsa sethala sa bophelo mme ho na le lisebelisoa tse tala joalo ka nama le meroho.Lijo tsa lintja tse tala le tsona ke 'maraka o ntseng o hola oa lijo tsa liphoofolo tse ruuoang lapeng, 'me lipatlisiso li nyoloha ka 110% ho tloha ka 2017.

5. Likhohlopo tsa e-commerce tse kang Chewy.com le Amazon li batla ho rua molemo ka mashome a libilione tsa lidolara 'marakeng oa liphoofolo tse ruuoang lapeng kaha beng ba liphoofolo tsa lapeng ba ntse ba khetha ho reka lihlahisoa tsa lapeng ka kotloloho har'a seoa sena.

6. Sebaka sa inshorense ea liphoofolo tse ruuoang lapeng se ntse se hola.Inshorense ea liphoofolo tse ruuoang lapeng ke e 'ngoe ea mekhoa e khahlisang haholo indastering ea liphoofolo tsa lapeng bakeng sa 2023.

7. Beng ba liphoofolo tse ruuoang lapeng ba rata mefuta ea lijo tsa tlhaho, 'me beng ba liphoofolo tsa lapeng ba amehile haholo ka bophelo ba liphoofolo tsa bona tsa lapeng.'Me ba ikemiselitse ho sebelisa chelete ho ntlafatsa bophelo bo botle ba metsoalle ea bona e boea.


Nako ea poso: Jan-30-2023